Trade-offs with Time and Energy

Hey there friend! So good to have you join me again. I’m glad and excited you’re here!

In this week’s podcast episode, I want to talk to you about trade-offs when it comes to time and energy. 

We’re going to dive into…

  • What do I mean by trade-offs when it comes to time and energy

  • Trade-offs you might make every day or frequently and not know it

  • How to know when a trade-off is worth it

  • A simple question you can ask yourself to bring awareness in the moment of making a decision

Until next week!

Free Resources:

Listen to the full episode below:

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